WELLNESS & REJUVENATION

Empowering your Life through Knowledge and Rejuvenation

With Dr. Mark Laursen MD – Author of Start Living Stop Dying – 10 Steps to Natural Health,
The Inside Outside Diet – How to Lose Mental Weight, How to Lose Emotional Weight,
How to Lose Physical Weight – Permanently, and his third book, Original Fasting.

You will also benefit from Dr. Laursen’s 4th and 5th books
soon to be released on depression and a body workbook.

Retreats on HOW to HELP you HELP yourself!

• Come and hear talks on how YOU can USE Food Therapy, Nutrient Therapy, Herbal Therapy and Lifestyle Therapy to Change Your Own Life.
  
• Receive major Body Work and Special therapies designed to improve your health immediately.
  
• Experience evening classes where you begin to learn how to heal yourself through participation.
  
• These are what you need to make a change in your life and well-being. You can’t write prescriptions and you can’t do surgery (but who would want to). But, YOU CAN treat yourself with FOOD, Natural Nutrients, HERBAL Therapy and by enlightening your own MIND.
  
• We get Healthy (or become ill), ONE day at a time. Make this day your resolution to “follow through” & take your first step to HEALTH & WELLBEING. You DESERVE it!

Rejuvenation Retreats are being held for 5 days on the following dates:

October 26 - 30, 2009 in Sedona, Arizona--- $1,950

January 04 - 08, 2010 in Sedona, Arizona -- $1,950

January 18 - 22, 2010 in Savannah, Georgia $2,150

January 25 - 29, 2010 in Sedona, Arizona -- $1,950

Space for these retreats is limited. Not everyone who wishes to attend will be accepted. (A screening health survey needs to be completed before acceptance to any retreat).

Daily Curriculum consists of 5 days (Monday through Friday). Breakfast is provided for those who stay at our bed and breakfast.

• 09:30 – 11:00 AM Special Presentation - Class with Dr. Laursen
• 11:30 – 12:30 AM Vegetarian lunch, – no gluten, no cow dairy
• 1 - 5 PM Body Therapy (Verde Valley Wellness Center)
• 7 - 8 PM Emotional Healing classes
  

We suggest those wishing to spend more time exploring the natural energy of Sedona and the surrounding communities, to arrive earlier or stay later than the scheduled retreat, as you will be busy Monday through Friday during the 5 days of retreat. You will need to arrive the evening before the retreat to receive your weekly schedule.

• Morning schedule:
  
  • Monday “The Importance of Food in Your Life – Healing with Food Therapy
  • Tuesday “Ayurveda – The Ancient Art of Well-being”
  • Wednesday “The Science of Nutrient Therapy”
  • Thursday “Herbal Therapy – Nature’s Healing Soul”
  • Friday “Emotional & Lifestyle Therapy”
    
    
• Evening Class schedule:
  
  • 7 - 8 PM Healing through participation (we use floor mats for special exercises)

Please email healthretreat@lifemindbody.net to reserve your space.
Questions about the retreat: Please call Lora Valsi at 248.514.1451 or email valsi@att.net