About Me

Why Choose Life Mind Body ?

As founder and MD of Team Actuate my mission has been creating wellbeing initiatives for blue chip companies for over 20 years.

  • I am now taking this wealth of experience to private clients.
  • Maybe your needs are physical, you are in training for an event or getting back to fitness?
  • Do you need a holistic therapy to tackle stress or anxiety?
  • Are you confused or having difficulty in making decisions or sticking to changes you need to make in life?
  • I offer a unique package of skills to address most wellbeing issues.

My qualifications are in cognitive behavioural life coaching, sports and deep tissue treatments for muscular-skeletal problems, and holistic therapies. I am highly experienced, registered with professional bodies and insured. Lets establish your needs and together work out a programme based around you.

See the Linkedin profile for Team Actuate for many testimonials from existing customers.


The cabin is within 2 miles of the M4 junction 10, A329, and within east access of Reading and Bracknell.

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Testimonials